Important Notice

natural remedies are not a replacement for conventional drugs, but they have been used traditionally to ease the symptoms of a range of minor self-limiting disorders. Many plant-based remedies are not clinically tested like conventional drugs because they are traditional recipes that companies cannot patent. If you want to give them a go, just make sure you follow a few common sense guidelines.
Before you try any of the remedies, make sure you get a proper diagnosis from your doctor. If you have any other existing condition or are taking medicines, or if you are pregnant or breast feeding, then you should take medical advice before using the remedies. You must make sure you follow the recipe closely as well as the advice on dosage, and do a 24-hour skin test to check you are not allergic.
You will find most of the plants James uses in your own back garden, your fridge or at your local garden centre, but some are found in the wild and could be confused with toxic plants. It is vital you know exactly what you are picking, so use a good plant reference book.
Many factors can influence results and the remedies might work for some and not others.
sourced from: http://www.bbc.co.uk/programmes/b00j4j41

Thursday 9 April 2009

Lemon balm lip salve for cold sores

Lemon balm lip salve for cold sores
21 tbsp (approx. 50 g) fresh lemon balm leaves3 tbsp wheatgerm oil115 ml olive oil1 tbsp honey1 tbsp beeswax5 drops tea tree oil
1. Wash and strip the lemon balm leaves and chop finely. In a pan over a slow heat, stir and crush one third of the lemon balm leaves with the wheatgerm and olive oil for 10 minutes, or until it starts to bubble. Take off the heat and leave to infuse for 10 minutes.
2. Strain the oil through a muslin-lined sieve or colander into a bowl, squeezing the leaves to get out all remaining juice. Throw away the squeezed leaves.
3. Repeat this process twice more with the remaining 2 batches of lemon balm leaves, using the same oil.
4. Place the oil in the pan on a gentle heat and add the honey and beeswax. Stir until melted, then take off the heat and stir in the tea tree oil.
5. Pour the salve into small sterilized jars, where it will set solid within 10 minutes.

USE: Apply to cold sores whenever needed.
STORAGE Keeps for up to 1 year.
sourced from:http://www.bbc.co.uk/tv/features/growyourowndrugs
This recipe is taken from the book 'Grow Your Own Drugs', published by HarperCollins.

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