Important Notice

natural remedies are not a replacement for conventional drugs, but they have been used traditionally to ease the symptoms of a range of minor self-limiting disorders. Many plant-based remedies are not clinically tested like conventional drugs because they are traditional recipes that companies cannot patent. If you want to give them a go, just make sure you follow a few common sense guidelines.
Before you try any of the remedies, make sure you get a proper diagnosis from your doctor. If you have any other existing condition or are taking medicines, or if you are pregnant or breast feeding, then you should take medical advice before using the remedies. You must make sure you follow the recipe closely as well as the advice on dosage, and do a 24-hour skin test to check you are not allergic.
You will find most of the plants James uses in your own back garden, your fridge or at your local garden centre, but some are found in the wild and could be confused with toxic plants. It is vital you know exactly what you are picking, so use a good plant reference book.
Many factors can influence results and the remedies might work for some and not others.
sourced from: http://www.bbc.co.uk/programmes/b00j4j41

Thursday 9 April 2009

Crystallized ginger for nausea

Crystallized ginger for nausea

Makes about 250 g:350 g fresh ginger rootGolden caster sugar, to match weight of cooked ginger, plus extra for sprinkling.
1. Peel the fresh ginger root and thinly slice.
2. Put the ginger in a heavy-bottomed saucepan and cover with water, adding more to allow for evaporation. Bring to the boil and partly cover with a lid. Boil gently for 1 hour, or until the ginger is almost cooked but slightly al dente; the time will vary slightly depending on the freshness of ginger.
3. Drain the ginger and weigh it. Put it back in the saucepan with an equal amount of golden caster sugar. Add 2 tbsp water. Bring to the boil, then simmer over a medium heat, stirring with a wooden spoon for 20 minutes, or until it starts to go gloopy and the ginger becomes transparent.
4. Reduce the heat and keep stirring until it starts to crystallize and easily piles up in the middle of the pan.
5. Meanwhile take a large, deep, baking tray and sprinkle caster sugar on it. Tip the ginger into the baking tray and shuffle it round in the caster sugar. Separate any clumps of ginger pieces. Place in a sterilized jar.

USE: Chew on a piece of crystallized ginger when you feel nauseous.
STORAGE: Keeps in a cool place for 3-6 months.
sourced from:http://www.bbc.co.uk/tv/features/growyourowndrugs
This recipe is taken from the book 'Grow Your Own Drugs', published by HarperCollins.

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