Important Notice

natural remedies are not a replacement for conventional drugs, but they have been used traditionally to ease the symptoms of a range of minor self-limiting disorders. Many plant-based remedies are not clinically tested like conventional drugs because they are traditional recipes that companies cannot patent. If you want to give them a go, just make sure you follow a few common sense guidelines.
Before you try any of the remedies, make sure you get a proper diagnosis from your doctor. If you have any other existing condition or are taking medicines, or if you are pregnant or breast feeding, then you should take medical advice before using the remedies. You must make sure you follow the recipe closely as well as the advice on dosage, and do a 24-hour skin test to check you are not allergic.
You will find most of the plants James uses in your own back garden, your fridge or at your local garden centre, but some are found in the wild and could be confused with toxic plants. It is vital you know exactly what you are picking, so use a good plant reference book.
Many factors can influence results and the remedies might work for some and not others.
sourced from: http://www.bbc.co.uk/programmes/b00j4j41

Thursday 9 April 2009

Chilli plasters for muscle sprains

Chilli plasters for muscle sprains

200 g orange Scotch Bonnet chillies4 tbsp mustard powder200 g coconut oil, non-fractionated6 tsp beeswax4 packs Melolin wound dressing pads, 10 x 10 cm4 packs adhesive wound dressing, 12 x 12 cm
1. Wash and finely slice the chillies. Combine the chillies and mustard powder with the coconut oil in a saucepan. Cover to keep in the vapour and gently heat for 2 minutes. Leave to cool with the lid on.
2. Put the chilli mix into muslin over a sieve and squeeze out the oil into a bowl below. Place the oil back into the saucepan and return to the heat.
3. Add the beeswax to the oil and heat very gently until dissolved; this will take less than 2 minutes. Remove from the heat.
4. Soak the dressing pads in the oil mixture while it's still hot. When they are saturated, remove the pads and leave to stand for 10 minutes on greaseproof paper, or until set.
5. Once set and dry, the pads can be layered on top of each other, wrapped in clingfilm and stored in the refrigerator until needed.

USE: Place a pad on an adhesive wound dressing, then apply to the affected area. Keep the area warm (by covering with a blanket, for example) and leave on for 30 minutes to 1 hour.
STORAGE: Keeps for 1 year in the refrigerator.
sourced from:http://www.bbc.co.uk/tv/features/growyourowndrugs
This recipe is taken from the book 'Grow Your Own Drugs', published by HarperCollins.

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